We Invite You to
Ananda Jot Kundalini Yoga Center
Oaxaca, Mexico

Kundalini yoga is a physical, mental and spiritual discipline for developing and tapping into inner energy and awareness. It can be practiced through the physical and meditative techniques found in all the main branches of yoga. Practitioners call Kundalini yoga the yoga of awareness because they claim it directly affects human consciousness, develops intuition, increases self knowledge, and unleashes the unlimited creative potential that exists within every human being.

The Kundalini is untapped energy (prana) at the base of the spine that can be drawn up through the body awakening each of the seven chakras. Full enlightenment occurs when this energy reaches the Crown Chakra. Kundalini energy is often represented as a snake coiled at the base of the spine.

Please join us to start enjoying the benefits that Kundalini Yoga can bring to your life. We offer a variety of classes with convenient times to fit your needs. Please call or email us for class schedules and prices. We offer classes...



Adult classes for 13 years and up.
Children's classes.
Classes for pregnant women.
Classes in English by appointment.
Special family evenings.
Reiki & other massage by appointment.

ANANDA JOT KUNDALINI YOGA CENTER
Calle Matamoros #200 (between Garcia Vigil and Porfirio Diaz Streets)
Centro Historico, Oaxaca, Mexico

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